{"id":4361,"date":"2025-12-07T16:05:40","date_gmt":"2025-12-07T21:05:40","guid":{"rendered":"https:\/\/milada.com\/montreal\/?p=4361"},"modified":"2026-01-05T16:09:54","modified_gmt":"2026-01-05T21:09:54","slug":"drainage-lymphatique-plateau-mont-royal","status":"publish","type":"post","link":"https:\/\/milada.com\/montreal\/fr\/drainage-lymphatique-plateau-mont-royal\/","title":{"rendered":"Drainage lymphatique \u00e0 Plateau-Mont-Royal : soutenir la circulation et l&rsquo;\u00e9quilibre du corps"},"content":{"rendered":"<p>Le syst\u00e8me lymphatique joue un r\u00f4le essentiel dans l&rsquo;\u00e9limination des toxines, la r\u00e9gulation des fluides et le bon fonctionnement du syst\u00e8me immunitaire. \u00c0 <strong>Plateau-Mont-Royal, Montr\u00e9al<\/strong>, de nombreuses personnes ressentent les effets d&rsquo;une circulation lymphatique ralentie, se manifestant par des sensations de lourdeur, de gonflement ou de fatigue g\u00e9n\u00e9rale.<\/p>\n<p>Chez <strong>Milada<\/strong>, le drainage lymphatique est propos\u00e9 comme un soin cibl\u00e9 et pr\u00e9cis, visant \u00e0 stimuler en douceur le syst\u00e8me lymphatique. Contrairement aux massages traditionnels, cette technique repose sur des mouvements lents, rythmiques et l\u00e9gers, adapt\u00e9s au fonctionnement sp\u00e9cifique de la lymphe.<\/p>\n<p>Le drainage lymphatique pratiqu\u00e9 \u00e0 <strong>Plateau-Mont-Royal<\/strong> permet de r\u00e9duire la r\u00e9tention d&rsquo;eau, d&rsquo;am\u00e9liorer la circulation et de favoriser une sensation de l\u00e9g\u00e8ret\u00e9 durable. Il est particuli\u00e8rement appr\u00e9ci\u00e9 dans les p\u00e9riodes de stress, de fatigue ou de d\u00e9s\u00e9quilibre hormonal.<\/p>\n<p>Ce soin est \u00e9galement reconnu pour son effet apaisant sur le syst\u00e8me nerveux. En favorisant une meilleure circulation interne, il contribue \u00e0 un mieux-\u00eatre global, tant physique que mental. Chez Milada, chaque s\u00e9ance est ajust\u00e9e selon les besoins individuels afin d&rsquo;assurer un soin respectueux et efficace.<\/p>\n<p>\u00c0 <strong>Montr\u00e9al<\/strong>, Milada se distingue par son approche professionnelle du drainage lymphatique, int\u00e9grant expertise, douceur et coh\u00e9rence dans chaque protocole. Le soin s&rsquo;inscrit dans une vision globale du bien-\u00eatre et de la sant\u00e9 corporelle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drainage lymphatique professionnel chez Milada \u00e0 Plateau-Mont-Royal, Montr\u00e9al. Technique douce pour r\u00e9duire la r\u00e9tention d&rsquo;eau et favoriser la circulation.<\/p>\n","protected":false},"author":1,"featured_media":4387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Drainage lymphatique \u00e0 Plateau-Mont-Royal, Montr\u00e9al : l\u00e9g\u00e8ret\u00e9 et bien-\u00eatre chez Milada<\/title>\n<meta name=\"description\" content=\"Drainage lymphatique professionnel chez Milada \u00e0 Plateau-Mont-Royal, Montr\u00e9al. Technique douce pour r\u00e9duire la r\u00e9tention d&#039;eau et favoriser la circulation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drainage lymphatique \u00e0 Plateau-Mont-Royal, Montr\u00e9al : l\u00e9g\u00e8ret\u00e9 et bien-\u00eatre chez Milada\" \/>\n<meta property=\"og:description\" content=\"Drainage lymphatique professionnel chez Milada \u00e0 Plateau-Mont-Royal, Montr\u00e9al. Technique douce pour r\u00e9duire la r\u00e9tention d&#039;eau et favoriser la circulation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/\" \/>\n<meta property=\"og:site_name\" content=\"Milada Montreal\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-07T21:05:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-05T21:09:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/milada.com\/montreal\/wp-content\/uploads\/sites\/2\/2025\/12\/Lymphatic-Drainage.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"milada\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"milada\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/\",\"url\":\"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/\",\"name\":\"Drainage lymphatique \u00e0 Plateau-Mont-Royal, Montr\u00e9al : l\u00e9g\u00e8ret\u00e9 et bien-\u00eatre chez Milada\",\"isPartOf\":{\"@id\":\"https:\/\/milada.com\/montreal\/#website\"},\"datePublished\":\"2025-12-07T21:05:40+00:00\",\"dateModified\":\"2026-01-05T21:09:54+00:00\",\"author\":{\"@id\":\"https:\/\/milada.com\/montreal\/#\/schema\/person\/218d0d30c21033d60182d3a3e001073d\"},\"description\":\"Drainage lymphatique professionnel chez Milada \u00e0 Plateau-Mont-Royal, Montr\u00e9al. Technique douce pour r\u00e9duire la r\u00e9tention d'eau et favoriser la circulation.\",\"breadcrumb\":{\"@id\":\"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/milada.com\/montreal\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Drainage lymphatique \u00e0 Plateau-Mont-Royal : soutenir la circulation et l&#8217;\u00e9quilibre du corps\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/milada.com\/montreal\/#website\",\"url\":\"https:\/\/milada.com\/montreal\/\",\"name\":\"Milada Montreal\",\"description\":\"Just another Milada Sites site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/milada.com\/montreal\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/milada.com\/montreal\/#\/schema\/person\/218d0d30c21033d60182d3a3e001073d\",\"name\":\"milada\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/milada.com\/montreal\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fae7a162daca5732cfd811941d8ade3b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fae7a162daca5732cfd811941d8ade3b?s=96&d=mm&r=g\",\"caption\":\"milada\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Drainage lymphatique \u00e0 Plateau-Mont-Royal, Montr\u00e9al : l\u00e9g\u00e8ret\u00e9 et bien-\u00eatre chez Milada","description":"Drainage lymphatique professionnel chez Milada \u00e0 Plateau-Mont-Royal, Montr\u00e9al. Technique douce pour r\u00e9duire la r\u00e9tention d'eau et favoriser la circulation.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/","og_locale":"fr_FR","og_type":"article","og_title":"Drainage lymphatique \u00e0 Plateau-Mont-Royal, Montr\u00e9al : l\u00e9g\u00e8ret\u00e9 et bien-\u00eatre chez Milada","og_description":"Drainage lymphatique professionnel chez Milada \u00e0 Plateau-Mont-Royal, Montr\u00e9al. Technique douce pour r\u00e9duire la r\u00e9tention d'eau et favoriser la circulation.","og_url":"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/","og_site_name":"Milada Montreal","article_published_time":"2025-12-07T21:05:40+00:00","article_modified_time":"2026-01-05T21:09:54+00:00","og_image":[{"width":1600,"height":1067,"url":"https:\/\/milada.com\/montreal\/wp-content\/uploads\/sites\/2\/2025\/12\/Lymphatic-Drainage.jpg","type":"image\/jpeg"}],"author":"milada","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"milada","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/","url":"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/","name":"Drainage lymphatique \u00e0 Plateau-Mont-Royal, Montr\u00e9al : l\u00e9g\u00e8ret\u00e9 et bien-\u00eatre chez Milada","isPartOf":{"@id":"https:\/\/milada.com\/montreal\/#website"},"datePublished":"2025-12-07T21:05:40+00:00","dateModified":"2026-01-05T21:09:54+00:00","author":{"@id":"https:\/\/milada.com\/montreal\/#\/schema\/person\/218d0d30c21033d60182d3a3e001073d"},"description":"Drainage lymphatique professionnel chez Milada \u00e0 Plateau-Mont-Royal, Montr\u00e9al. Technique douce pour r\u00e9duire la r\u00e9tention d'eau et favoriser la circulation.","breadcrumb":{"@id":"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/milada.com\/montreal\/lymphatic-drainage-plateau-mont-royal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/milada.com\/montreal\/fr\/"},{"@type":"ListItem","position":2,"name":"Drainage lymphatique \u00e0 Plateau-Mont-Royal : soutenir la circulation et l&#8217;\u00e9quilibre du corps"}]},{"@type":"WebSite","@id":"https:\/\/milada.com\/montreal\/#website","url":"https:\/\/milada.com\/montreal\/","name":"Milada Montreal","description":"Just another Milada Sites site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/milada.com\/montreal\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/milada.com\/montreal\/#\/schema\/person\/218d0d30c21033d60182d3a3e001073d","name":"milada","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/milada.com\/montreal\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fae7a162daca5732cfd811941d8ade3b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fae7a162daca5732cfd811941d8ade3b?s=96&d=mm&r=g","caption":"milada"}}]}},"_links":{"self":[{"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/posts\/4361"}],"collection":[{"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/comments?post=4361"}],"version-history":[{"count":1,"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/posts\/4361\/revisions"}],"predecessor-version":[{"id":4391,"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/posts\/4361\/revisions\/4391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/media\/4387"}],"wp:attachment":[{"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/media?parent=4361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/categories?post=4361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milada.com\/montreal\/fr\/wp-json\/wp\/v2\/tags?post=4361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}